A boutique pilates studio located in the heart of milwaukee's third ward
flying squirrel pilates
2 Equipment Classes for $30
3 Mat Classes for $20
new client special
Flying Squirrel Pilates is a boutique studio where you come as you are, and do your best. We are a small studio with a big heart, a lot of personality & two hard working Pilates Support Dogs, Cecil & Herbie.
We believe in small group fitness where individualized attention is key.
the flying squirrel mission
mat class
playground
chair combo
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A resistance based workout using weighted springs designed to engage every muscle of the body. This class will take you through a challenging flow of exercises to help lengthen, strengthen and increase flexibility & balance in your body.
reformer class
reformer
mat class
playground
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chair and jump class
chair combo
reformer
This class is great for increasing your endurance, motor coordination, balance and building bone density. The Pilates Chair strengthens while challenging your body awareness and balance. We call Jumpboard the "Cardio" of Pilates! The Reformer turns into a horizontal trampoline when adding the Jumpboard, allowing higher intensity workout.
mat class
playground
book now
pilates playground class
chair combo
reformer
We use any combination of Reformer, Chair, Springboard, Spine Corrector, even some Mat! Oh, and don't forget props. Which equipment we will use? That will vary class to class. What won't vary are the benefits. Working in all planes of movement we will build strength, balance, stamina & stability.
mat class
playground
book now
Let's take it back to where it all started, with Joseph Pilates' Matwork. This class will take you through 50 minutes of flowing exercises (on the mat) using your body weight as resistance. Every class will work to balance all muscle groups strength and flexibility with an emphasis on challenging the core muscles with each movement.
mat classes
chair combo
reformer
- mary
I have been attending classes at Flying Squirrel for a couple of years. As I age, balance and strength are so important to me for my overall physical appearance and mobility. Her knowledge of the physiological aspects of Pilates and passion for her clients is amazing. I encourage everyone to try a class...you’ll be hooked just like me.”
"Jaime, continues to challenge and encourage me in every class.
- sara
Like many others, my first pilates session was with Jaime at this studio. She makes it super comfortable and the other clients don't make you feel like an outsider at all. The great thing is there is something for everyone. Whether it is your first session or you're a pro, the staff will help you get the most of the session. I highly recommend trying this studio."
"It's a great workout and over the last few months I have seen great results.
- kenzie
My favorite thing about Flying Squirrel is Jaime. There isn't an overwhelming sense of competition with other clients. Jaime knows what she's talking about and makes it clear to her clients about what we're working on. Be warned, you will be sore the next day!"
"Jaime is super motivating and funny.
- francis
My wife is 54 and has had severe RA since she was 22. Starting Pilates 7 years ago with Jaime was the best heath care decision she ever made."
"I recommend Flying Squirrel to anyone interested in exploring the health benefits of this discipline.
- sarah
When I first came to Flying Squirrel Pilates 3 years ago, I had never done pilates before. The workout was challenging and the atmosphere was fun and encouraging. Jaime is a great instructor, easily adapting her classes based on the skill level of students in each class while still giving a killer workout. She takes the time to know individual clients' limitations to help them modify the workout to get the most out of the class. It's really a great studio and I would highly suggest everyone try pilates, your core (abs) will thank you!”
"After my first class I knew I wanted to go back.
-ted
I went to three others before I started here, and found Jaime and her instructors to be caring, and always answered any questions I had. My physical therapist even recommended Jaime! Can’t say enough great things about this studio."
"Best studio in town!
Gift Certificates can be purchased of any value. Can be used for private sessions, semi-private sessions and group classes.
gift cards
